Confidence in motion
With deep expertise in hypermobility, joint instability, and movement rehab, I help people train with strength and confidence — whether you're managing chronic symptoms or simply want smarter, safer training. My approach blends science, strategy, and real-life empathy.
Train strong, move better, own your body
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Since Vicky has been helping me the changes to my physical strength and posture have been huge. Initially Vicky helped me with all round body strength using Free Weights which I had never felt confident using; Vicky concentrated on the correct techniques, variety of exercises and ensuring I understood fully how gains can be made and encouraged me to do more. One area where Vicky has helped me most is my posture. I have Kyphosis which was getting worse as I got older; the specific exercises Vicky has given me are ensuring my condition is not getting worse, but also it is obviously helping me as I get complements “my posture is improving”. This is helping my confidence, but also my Golf has improved (the lowest handicap I have ever had) and I can carry a bag of clubs in the winter without pain as my overall strength and posture have improved.
Jim W
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Vicky is a fantastic PT. After several years of irregular training she rehabilitated my sports injuries, provided dietary advice and got me back into using the gym effectively. The excellent programmes change regularly and keep things challenging. I feel the best and most motivated I have in years and look forward to our sessions.
Jack L
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Vicky is a great PT. She has motivated and encouraged me and as a result I really feel the benefits of my sessions with her. Her expectations are high yet realistic, she listens to me and knows how to challenge me in a positive way and I always leave the session feeling it’s been very worthwhile. She varies what we do on a regular basis so that I never get bored and she is happy to provide a solo gym plan which is really helpful, she makes sure I understand and am comfortable with anything I do on my own. Vicky is a huge part of my efforts to live a healthy and active life and I wouldn’t hesitate to recommend her.
Helen S
SCHEDULE A CHAT
Solihull
West Midlands
